Here’s Top 10 Serious & Common Health Conditions

1.Nutritious diet and exercise

According to research, physical activity can reduce sadness and improve mood as well as help prevent or delay the progression of a number of diseases, including as diabetes, heart disease, and cancer.

Inactivity frequently occurs along with ageing, but it doesn’t have to. Look for walking or fitness programmes in your neighbourhood church and synagogues, as well as senior centres and commercial areas.

When you live and eat alone, your eating habits may cause issues, similar to those with exercise. It’s important to eat meals that are nutrient-dense and to avoid the empty calories found in sweets and candies.

2.Obesity and Overweight

Obesity and overweight can raise the chance of dying from endometrial, prostate, breast, and colon cancers as well as from hypertension, type 2 diabetes, coronary heart disease, gallbladder disease, stroke, osteoarthritis, respiratory problems, sleep apnea, and dyslipidemia. The National Institutes of Health’s National Heart, Lung, and Blood Institute offers comprehensive information and recommendations about obesity.


In the United States, smoking is the leading avoidable cause of sickness and early death. Tobacco usage is now referred to as “Tobacco dependency illness.” According to the Centers for Disease Control and Prevention (CDC), patients who seek medical guidance before trying to quit smoking have a higher chance of success.

4.Addiction to drugs

Alcohol and drug abuse are the two substances most commonly abused. These are two problems that we don’t frequently associate with elderly people, but seniors are exactly like younger people in that they can self-medicate with alcohol and narcotics, both legal and illicit, which can have major health consequences.

Seniors may also purposefully or unintentionally combine booze and drugs. Many medical professionals don’t inquire about seniors’ potential drug usage because of the misconceptions we hold about them.


from 11 to 15 Between 11 and 15 percent of AIDS diagnoses in the United States involve those over 50. Over 50s saw a greater than two-fold rise in AIDS cases between 1991 and 1996 compared to younger individuals.

Seniors are less likely to use condoms and experience immune system deterioration that comes with ageing. In addition, HIV symptoms (fatigue and weight loss, skin rashes, dementia, swollen lymph nodes) are comparable to aging-related symptoms.

Stereotypes about ageing in relation to substance use and sexual activity obscure this issue.

Seniors are underrepresented in research, clinical medication trials, and preventative initiatives for this reason. Additionally, they are not adequately represented in attempts to step in.

6.Mental Wellness

Age is not the cause of dementia. It can be brought on by illnesses, adverse drug responses, dietary deficiencies, diabetes, renal failure, problems with hearing and vision, as well as other conditions. Many varieties—including Alzheimer’s disease—are caused by degenerative disorders, while some types are transient.

You will be able to manage and provide aid if you can determine the problem. Depression is the late-life mental health condition that receives the most diagnoses. Depressive disease in the elderly can lead to suicide if it is not addressed. It is alarming to see that older white guys, including teens, have a higher suicide rate than any other age group.

7.Violence and Injury

Falling is the leading cause of injuries, hospitalizations for trauma, and injury-related mortality in seniors.

Seniors (those 65 and over) experience falls on average once every three years. Exercises that increase strength and balance are one way to prevent injuries, as is evaluating your medication. The home may need to be modified to assist prevent accidents.

In order to deter criminals from breaking in, your home has to be secure. It is necessary for households to have user-friendly fire protection equipment. The risk of dying in a house fire is two times higher for persons over 65 than for everyone else.

8.Environmental Excellence

Although pollution affects all of us and is a serious problem, studies by the government have indicated that lower-income groups, persons of colour, and members of racial or ethnic minorities are more likely to live in places that face environmental hazards.

A higher percentage of older people live in locations that are barely over the poverty level than the general population.


The top 10 causes of mortality for older individuals include infections like pneumonia and the flu. Influenza immunizations for elders have benefited from increased attention. Pneumonia is a potentially fatal illness, especially for women and the very elderly.

10.Availability of healthcare

Seniors sometimes neglect their health more than they should. There is a dearth of geriatricians nationwide, yet URMC boasts one of the highest concentrations of geriatricians and geriatric specialists of any hospital in the country.

URMC provides a range of services at a number of institutions, including the VA Hospital in Canandaigua, in senior housing, and in your area, making healthcare easily accessible.

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